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True |
False |
1. |
The main reason that kids are becoming more overweight is |
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a. because they eat a lot of processed "fast food". |
(1) |
(2) |
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b. because they help in the house and don't want to play sports in the
park. |
(3) |
(4) |
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c. because they don't have enough free time to watch TV. |
(5) |
(6) |
2. |
We eat so much junk food because |
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a. there are so many fast food restaurants around. |
(7) |
(8) |
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b. it's easy to prepare and cheap. |
(9) |
(10) |
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c. it tastes good and is healthy. |
(11) |
(12) |
3. |
How should we cook our food? |
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a. We should fry our food. |
(13) |
(14) |
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b. We shouldn't boil or steam our food. |
(15) |
(16) |
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c. We should bake, steam or grill our food. |
(17) |
(18) |
4. |
What are healthy foods like? |
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a. processed |
(19) |
(20) |
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b. natural |
(21) |
(22) |
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c. salty |
(23) |
(24) |
5. |
What are some of the healthy foods to eat? |
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wholemeal breads |
(25) |
(26) |
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fish |
(27) |
(28) |
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cereals |
(29) |
(30) |
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fried potatoes |
(31) |
(32) |
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eggs |
(33) |
(34) |
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fruits |
(35) |
(36) |
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hamburgers |
(37) |
(38) |
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fresh vegetables |
(39) |
(40) |
6. |
Regular exercise |
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a. can help you feel better physically, but it can't help you lose weight. |
(41) |
(42) |
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b. helps you tone up, but it doesn't improve the circulation. |
(43) |
(44) |
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c. improves the circulation and reduces the risk of many illnesses. |
(45) |
(46) |
7. |
What is the best sport that gives you a good workout? |
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a. basketball |
(47) |
(48) |
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b. running |
(49) |
(50) |
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c. cycling |
(51) |
(52) |
8. |
If you don't do any sport, you can |
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a. play marbles. |
(53) |
(54) |
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b. clean your house. |
(55) |
(56) |
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c. climb trees. |
(57) |
(58) |
9. |
What is a "good" workout for a 14 year old kid? |
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a. a 20-minute bike ride |
(59) |
(60) |
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b. doing 30 push-ups |
(61) |
(62) |
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c. digging the garden once a week |
(63) |
(64) |
10. |
How can we succeed when we go on a diet? |
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a. Take pills or rub creams into your skin. |
(65) |
(66) |
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b. Avoid too much fat, sugar and salt in your diet. |
(67) |
(68) |
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c. Regular exercise will help you lose weight, but it certainly won't keep
the weight off for long. |
(69) |
(70) |
11. |
What kind of meals should we eat when we're on a diet? |
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a. Eat only lettuce leaves and drink carrot juice. |
(71) |
(72) |
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b. Eat big meals three times a day. |
(73) |
(74) |
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c. Eat small meals regularly. |
(75) |
(76) |